Clock Yourself
Clock Yourself by Next Step Allied Health is an app in the Health & Fitness category for iOS & Android.
Developer: Next Step Allied Health · Category: Health & Fitness · Type: app · Price: $2.99 · Platforms: iOS & Android
What IS Clock Yourself? Clock Yourself challenges you to think on your feet. It involves exercise for your body and your brain, at the same time. Every challenge will stimulate your brain in a different way. You don't have to master one challenge before you can explore another challenge. Some call this an exercise app. Some call this a brain games app. Why can’t it be both?! WHO CAN USE Clock Yourself? Everyone! Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home. Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates. Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility! If you think you’re too slow to use Clock Yourself, you’re probably wrong. If you think you’re too fit to use Clock Yourself, you’re definitely wrong! WHY DID WE Make Clock Yourself? The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity. It was developed by Australian physioth
Health disclaimer: App US is a directory and does not provide medical advice, diagnosis, or treatment. Any information shown about health, fitness, or wellness apps is for general informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider with any questions about a medical condition.
Clock Yourself is available on the App Store and Google Play.
Workout trackers, nutrition logs, sleep aids, and meditation. Browse more Health & Fitness.
Frequently asked questions about Clock Yourself
What is Clock Yourself?
It is a Health & Fitness app developed by Next Step Allied Health, listed in the Health & Fitness section of the App US directory for iOS & Android. Here you can review the key details and follow the links to the official store pages.
Is Clock Yourself free to download?
It is currently listed as $2.99. Pricing and any in-app purchases are set by the developer and can change at any time, so always confirm the current price on the App Store and Google Play before you download.
Which platforms does Clock Yourself support?
It runs on iOS & Android, and you can download it directly from the App Store and Google Play using the official links on this page.
Who developed Clock Yourself?
It was created and is maintained by Next Step Allied Health. App US links only to the official iOS & Android store listings, so you always reach the genuine, up-to-date version.
How do I download Clock Yourself?
Open the official store links on this page to get it on the App Store and Google Play. App US is an independent, ad-supported directory: we organise listings and link to the stores, but we do not host downloads, sell apps, or process any purchases ourselves.
More in Health & Fitness
- BrainWave: 37 Binaural Series™ — Banzai Labs (Health & Fitness)
- WeWard - Walking Rewards App — WEWARD (Health & Fitness)
- Calm Harm – manage self-harm — Stem4 (Health & Fitness)
- Fitbod: Gym & Fitness Planner — Fitbod Inc. (Health & Fitness)
- Mind Monitor — James Clutterbuck (Health & Fitness)
- StepsApp Pedometer — StepsApp GmbH (Health & Fitness)
- Impulse - Brain Training — GMRD Apps Limited (Health & Fitness)
- Calorie Counter & Food Tracker — Municorn Limited (Health & Fitness)
- HRV4Training — A.S.M.A. B.V. (Health & Fitness)
- WeightWatchers Program — WW International, Inc. (Health & Fitness)