HRV4Training

HRV4Training by A.S.M.A. B.V. is an app in the Health & Fitness category for iOS & Android.

Developer: A.S.M.A. B.V. · Category: Health & Fitness · Type: app · Price: $9.99 · Platforms: iOS & Android

The first scientifically validated Heart Rate Variability (HRV) app. HRV4Training provides HRV based insights to help you quantify stress, better balance training and lifestyle, and improve performance. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera. HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth Smart sensors. HRV4Training is also the first app that goes beyond simple measurements and provides insights on: 1) acute or day to day HRV changes in response to different stressors (alcohol, travel, sick days, training, menstruation, etc.) 2) long term multi-parameter trends to look at the big picture 3) correlations between physiological measurements and annotations 4) training load analysis, fitness, fatigue, readiness to perform and injury risk 5) VO2max estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts 6) Training Polarization analysis (or 80/20) 7) Lactate Threshold Estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts 8) Weekly and monthly summ

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HRV4Training is available on the App Store and Google Play.

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Frequently asked questions about HRV4Training

What is HRV4Training?

It is a Health & Fitness app developed by A.S.M.A. B.V., listed in the Health & Fitness section of the App US directory for iOS & Android. Here you can review the key details and follow the links to the official store pages.

Is HRV4Training free to download?

It is currently listed as $9.99. Pricing and any in-app purchases are set by the developer and can change at any time, so always confirm the current price on the App Store and Google Play before you download.

Which platforms does HRV4Training support?

It runs on iOS & Android, and you can download it directly from the App Store and Google Play using the official links on this page.

Who developed HRV4Training?

It was created and is maintained by A.S.M.A. B.V.. App US links only to the official iOS & Android store listings, so you always reach the genuine, up-to-date version.

How do I download HRV4Training?

Open the official store links on this page to get it on the App Store and Google Play. App US is an independent, ad-supported directory: we organise listings and link to the stores, but we do not host downloads, sell apps, or process any purchases ourselves.